by Ravi | Aug 22, 2020 | psychoanalysis
Cognitive Behavioural Therapy (CBT) is often called the “gold standard” of modern therapy. Developed by pioneers like Aaron Beck and Albert Ellis, its model is straightforward: change your thoughts, and your feelings will follow. For many, CBT is a helpful...
by Ravi | Aug 13, 2020 | psychoanalysis, Research, Trauma
So, How effective is Psychoanalysis? What does the research say? Mark Solms answers this question in the British Journal of Psychiatry in 2017. Psychoanalysis is a highly effective form of therapy. Research shows effect sizes for psychoanalysis of between 0.73 and...
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