How to survive lockdown

COVID has done a complete number on us, forcing us here in Melbourne into complete lockdown. Stress levels are peaking as different hats – work, partner, self are all thrown into the mix at home.  Some people are thriving, while others are at their wits end. Here’s a...

Crucial components of good therapy

Respect Respect is never anything that can be overtly communicated. Rather, it becomes clear by my capacity to sit with each person’s history and choices, without judgement and without criticism. It is communicated by a deep awareness  that a person’s life is their...

The Unconscious – A Psychoanalytic treatment

The notion of the unconscious remains controversial to this day. For many, the idea of a reservoir of emotions and traumatic memory traces hidden from conscious thought seems ridiculous. Because this implies something beyond our control – something else pulling...

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