The reasons why people choose to drink alcohol

Is drinking at any level okay? Alcohol consumption at any level remains deeply controversial. Many researchers argue for the ‘J-shaped curve’. Accordingly, low to moderate consumption of alcohol is viewed as beneficial while excessive drinking remains harmful....

Is COVID sending pregnancy back in time?

The effect of COVID on pregnancy & prenatal visits Pregnancy over the past few decades is increasingly a ‘couple’ event. Both mother and father to be are involved in perinatal visits from the very beginning. However, COVID has created a seismic shift in how...

Birth plan: Empowering or Disempowering?

Do birth plans empower or disempower women. Unfortunately, this issue is far from clear. Here at WellSpeaking, I am seeing more women and couples reporting a birth experience that did not meet their expectations and in more complex cases lead to feelings of birth...

Christmas traumatic? It doesn’t have to be!

Christmas is a time of family, fun and festivity. However, Christmas can also be an uncomfortable and even traumatic time for some, with the only resort being an ‘orphan’s’ Christmas instead! Christmas tends to be a time for reflection and a time when family comes...

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